{"id":689,"date":"2025-08-29T21:24:45","date_gmt":"2025-08-29T21:24:45","guid":{"rendered":"https:\/\/tombaktarim.com\/?page_id=689"},"modified":"2025-09-08T15:34:05","modified_gmt":"2025-09-08T15:34:05","slug":"karnabahar","status":"publish","type":"page","link":"https:\/\/tombaktarim.com\/en\/urunler\/karnabahar\/","title":{"rendered":"Cauliflower"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><section  class=\"content-section\" ><div class=\"container\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"side-image\" > <img decoding=\"async\" src=\"https:\/\/tombaktarim.com\/wp-content\/uploads\/2025\/08\/Karnabahar-2.png\" alt=\"Image\">\n\n\n\t\t\n\t\t\n\t\n<\/figure>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n\n<div class=\"side-content right\" >\n  \t<h3 data-start=\"72\" data-end=\"110\"><strong data-start=\"75\" data-end=\"108\">A Vegetable High in Nutritional Value<\/strong><\/h3>\n<p data-start=\"111\" data-end=\"484\"><p>\n    <strong>Cauliflower<\/strong> is one of the essential vegetables for a healthy diet, thanks to its rich content of vitamins, minerals, and fiber.\n<\/p><\/p>\n<p data-start=\"111\" data-end=\"484\"><p>\n    <strong>While helping to strengthen the immune system,<\/strong> its low calorie content also makes it a preferred choice in diets.\n<\/p><\/p>\n<p data-start=\"111\" data-end=\"484\"><p>\n    <strong>With its high vitamin C content,<\/strong> it offers a protective effect against colds. Its antioxidant properties also help support heart health, making it stand out as a nutritious choice.\n<\/p><\/p>\n      <\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 80px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n\n<div class=\"side-content left\" >\n  \t<h3 data-start=\"491\" data-end=\"529\"><strong data-start=\"494\" data-end=\"527\">The Versatile Flavor of Every Kitchen<\/strong><\/h3>\n<p><p>\n    <strong>Whether baked, steamed, boiled, or fried,<\/strong> cauliflower appeals to every palate with its versatility and delicious taste.\n<\/p><\/p>\n<p><p>\n    <strong>Especially brightening winter tables,<\/strong> this vegetable is frequently used in both main dishes and side dishes.\n<\/p><\/p>\n<p><br data-start=\"743\" data-end=\"746\" \/><p>\n    <strong>With recipes like cauliflower patties or cauliflower soup,<\/strong> this versatile vegetable adds variety to your table. Thanks to its light texture, it is a healthy choice for both adults and children.\n<\/p><\/p>\n      <\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"side-image\" > <img decoding=\"async\" src=\"https:\/\/tombaktarim.com\/wp-content\/uploads\/2025\/08\/Karnabahar-1.png\" alt=\"Image\">\n\n\n\t\t\n\t\t\n\t\n<\/figure>\n<\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 80px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"899\" data-end=\"1412\"><p>\n    <strong>Cauliflower<\/strong> contains fiber that supports digestion with its natural structure and is an important contributor to a healthy lifestyle. At Tombak Tar\u0131m, we carefully cultivate our cauliflowers to deliver them to your table fresh and reliable. With both its flavor and nutritional value, this vegetable continues to bring health and natural goodness to your meals.\n<\/p><\/p>\n<p class=\"translation-block\"><p>\n    You can easily place your cauliflower orders via <strong><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" target=\"_self\">info@tombaktarim.com<\/a><\/strong> or by calling <strong>+90 543 635 13 64<\/strong>. Add both health and flavor to your table with fresh Tombak Tar\u0131m cauliflower.\n<\/p><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"section-title\"  style='color:#009A4E;' >\n\t\n\t\n\t\n\t\n\t \t\n      <h2>Package Sizes<\/h2>\n  \t\n\t <\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"image-title-box\" > <img decoding=\"async\" src=\"https:\/\/tombaktarim.com\/wp-content\/uploads\/2025\/08\/Karnabahar-kapak.png\" alt=\"1 KG&#039;LIK PAKET\">\n  <figcaption>\n    <h4><a href=\"#\">1 KG PACKAGE<\/a><\/h4>\n  <\/figcaption>\n<\/figure>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"image-title-box\" > <img decoding=\"async\" src=\"https:\/\/tombaktarim.com\/wp-content\/uploads\/2025\/08\/Karnabahar-kapak.png\" alt=\"5 KG&#039;LIK PAKET\">\n  <figcaption>\n    <h4><a href=\"#\">5 KG PACKAGE<\/a><\/h4>\n  <\/figcaption>\n<\/figure>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><figure class=\"image-title-box\" > <img decoding=\"async\" src=\"https:\/\/tombaktarim.com\/wp-content\/uploads\/2025\/08\/Karnabahar-kapak.png\" alt=\"10 KG&#039;LIK PAKET\">\n  <figcaption>\n    <h4><a href=\"#\">10 KG PACKAGE<\/a><\/h4>\n  <\/figcaption>\n<\/figure>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"Besin De\u011feri Y\u00fcksek Bir Sebze Karnabahar, i\u00e7eri\u011findeki vitaminler, mineraller ve lif sayesinde sa\u011fl\u0131kl\u0131 beslenmenin vazge\u00e7ilmez sebzelerinden biridir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olurken, d\u00fc\u015f\u00fck kalorisiyle de diyetlerde tercih edilir. Ayr\u0131ca y\u00fcksek C vitamini i\u00e7eri\u011fi ile so\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 koruyucu bir etki sunar. Kalp sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen antioksidan yap\u0131s\u0131yla da \u00f6ne \u00e7\u0131kar. Mutfaklar\u0131n \u00c7ok Y\u00f6nl\u00fc Lezzeti F\u0131r\u0131nda, buharda, [...]","protected":false},"author":2,"featured_media":0,"parent":658,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-689","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karnabahar | Tombak Tar\u0131m \u2013 Taze, Sa\u011fl\u0131kl\u0131 ve Do\u011fal Sebze<\/title>\n<meta name=\"description\" content=\"Tombak Tar\u0131m karnabaharlar\u0131; vitamin, lif ve antioksidan a\u00e7\u0131s\u0131ndan zengin, taptaze ve do\u011fal lezzetiyle sofralar\u0131n\u0131za sa\u011fl\u0131k katar. 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